0:16
DDD. This is Coherent Health
1 May 2026
A 16-second introduction to Coherent Health by Dr Damien Downing.
Talks, Podcasts & Appearances
A collection of Dr Downing's recent interviews, podcast discussions and video features.
Videos & Talks
7 items
20:17
Dr Damien Downing - Sunlight
1:19:27
Daylight Robbery: How Sunlight & Infrared Shape Your Health with Dr Damien Downing | vP Life Podcast
0:48
Can light change how you feel?
1:01:19
Coherent Health: How Light, Water & Energy Shape
Metabolic Health | Dr Damien Downing
59:04
Why Functional Medicine is Obsessed with Time Crystals
1:14:50
The Healthy Gut Series: The screaming gut, with Dr. Damien Downing
Podcasts & Appearances
3 items
Podcast
Why Modern Life Is Making Us Sick - CNM Podcast
19 Aug 2026
Dr Downing explains how modern lifestyles can disrupt the body’s natural biology and shares simple ways to optimise light exposure, hydration and daily rhythms to restore balance and feel better. If you’re feeling tired, out of sync, or like something is missing from your health routine, this episode is for you.
Listen / Watch
Podcast
UK Health Radio Podcast: Yes To Life Show with Robin Daly MBE (Episode 159)
12 Feb 2026
Dr Damien Downing joins Robin Daly MBE on the Yes To Life Show, episode 159, for a wide-ranging conversation on integrative health.
Listen / Watch
Appearance
Demystified
25 Apr 2026
Dr Damien Downing featured on Demystified — 25th April 2026.
Listen / Watch